Tea, arguably the most beloved beverage around the world, is known for its soothing effects and health benefits. But have you ever heard of “Tea High” or “Tea Drunk”? Does tea really get you high? Let's explore these questions together.

What Is “Tea High” Or “Tea Drunk”?

“Tea High” or ‘Tea Drunk” refers to the euphoric state or altered consciousness that some people experience after drinking tea. This phenomenon is attributed to the combination of caffeine with other compounds in tea, such as L-theanine and catechins, which can induce relaxation, increased alertness and a sense of well-being. However, excessive intake can also cause discomfort, such as dizziness and nausea.

How To Get Tea Drunk?

To achieve a "Tea Drunk" state, it's essential to consume high-quality tea in moderate to high quantities. Opt for teas like oolongs, pu-erh, and shade-grown Japanese green teas like Gyokuro, which are known to enhance the experience. Consuming tea on an empty stomach can amplify the effects. Experiment with different brewing methods and water temperatures to find what works best for you. Remember, moderation is key to avoid negative side effects such as dizziness or nausea.

How Does It Feel To Be Tea Drunk?

Being “Tea Drunk” is often described as a state of euphoria, relaxation and heightened awareness. Some people experience a slight dizziness or floating sensation, similar to that of being slightly intoxicated, but without the disorientation that comes with alcohol consumption. You will usually feel very happy and blissful.

How Long Does Tea High Last?

The duration of a "tea high," often referred to as "tea drunk," varies significantly depending on individual factors such as the type of tea consumed, the amount, and the speed of drinking. Generally, the effects of tea drunk can last anywhere from 15 minutes to 1 hour for mild cases, but can extend up to 4-6 hours or even longer in more severe instances. The symptoms typically peak within the first hour and then gradually subside as the body metabolizes the caffeine and other active compounds in the tea. However, if the individual experiences a severe reaction, the effects might persist for a day or more

What to Do If You Get Tea Drunk?

If you experience "tea drunk," a state of dizziness or discomfort due to excessive tea consumption, several methods can help alleviate the symptoms:

Increase Fluid Intake

Drinking water or other hydrating beverages can help dilute the effects of tea and prevent dehydration, which is common with tea drunk.

Consume Sugar

Eating sugary foods or drinking sugary beverages can quickly replenish glucose levels, which can counteract the low blood sugar often associated with tea drunk.

Eat a Meal

 Having a light meal can help stabilize blood sugar levels and provide a feeling of comfort, reducing the intensity of tea drunk symptoms.

Reduce Tea Intake

 Avoiding further tea consumption and switching to non-caffeinated beverages can prevent the symptoms from worsening.

FAQ:

Do Green Tea Shots Get You Drunk?

No, green tea shots do not get you drunk. They are primarily a caffeinated beverage and can cause side effects like gastrointestinal distress, insomnia, and rapid heart rate due to caffeine, but they do not contain alcohol and thus do not lead to drunkenness

Is Tea Drunk Real?

Yes, "tea drunk" is a real phenomenon, characterized by feelings of dizziness, lightheadedness, and sometimes euphoria, which can occur after consuming large amounts of tea. This effect is not due to alcohol but rather the caffeine and other compounds in tea.

Can I Get Tea Drunk Off Pu Erh?

Yes, it is possible to get "tea drunk" from Pu Erh tea. Pu Erh tea, especially when consumed in large quantities, can lead to symptoms similar to those experienced with other types of tea, such as dizziness, nausea, and a feeling of intoxication. 

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